Services Claire's Prices and Plans

Initial consultation is £30. This includes goal setting, a prescription of exercise's you can do at home, help with posture, lifestyle management, Nutritional advice, A full body analysis, a new plan every 4 weeks, and constant support from myself. These appointments take between 1hr 30m - 2 hrs

I can help you whether it be towards a specific short term or long term goal

This includes:

Weight loss Weight loss and weight gain

Hypertrophy Hypertrophy

Strength and Power training Strength and Power training

Cardiovascular training and endurance Cardiovascular training and endurance

Nutrition planning and guidance Nutrition planning and guidance

strengthening core, stability and flexibility and help with strengthening core, stability and flexibility.

  • 1 hour Session
  • £ 30.00
  • Weight loss and weight gain
  • Hypertrophy
  • Strength and Power training
  • Cardiovascular training and endurance
  • Nutrition planning and guidance
  • and help with strengthening core, stability and flexibility
  • contact
  • First 2 sessions
  • £ 45.00
  • Weight loss and weight gain
  • Hypertrophy
  • Strength and Power training
  • Cardiovascular training and endurance
  • Nutrition planning and guidance
  • and help with strengthening core, stability and flexibility
  • contact
  • Block of 6
  • £ 155.00
  • Weight loss and weight gain
  • Hypertrophy
  • Strength and Power training
  • Cardiovascular training and endurance
  • Nutrition planning and guidance
  • and help with strengthening core, stability and flexibility
  • contact
  • Block of 12
  • £ 290.00
  • Weight loss and weight gain
  • Hypertrophy
  • Strength and Power training
  • Cardiovascular training and endurance
  • Nutrition planning and guidance
  • and help with strengthening core, stability and flexibility
  • contact