SLOTS OPEN FOR 1-TO-1 COACHING

THE COACHING YOU NEED TO BE THE BEST LIFTER YOU CAN BE

THE COACHING YOU NEED TO BE THE BEST LIFTER YOU CAN BE

PERSONALISED COACHING DESIGNED TO IMPROVE YOUR STRENGTH, TECHNIQUE AND LIFTS.

BUILT WITH ALL LEVELS IN MIND
Who we are

BUILT WITH ALL LEVELS IN MIND

Transition was developed to help simplify Olympic Weightlifting, prioritise technique and help individuals who want to perform at their best. Led by one of Britain's most decorated athletes, Mercy Brown, we are committed to sharing her almost 15 years of experience, knowledge and coaching in the sport to help others.

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WHY TRANSITION TRAINING

Coaching that works with you and for you.
In-person & Online

Coaching that works with you and for you.

TECHNIQUE-FIRST APPROACH

No experience needed. We meet you where you are and build from the ground up with the right technique and confidence.

QUALITY PERSONALISED COACHING

Structured training designed to build real, lasting strength. Every session has a purpose and a progression behind it.

Learning beyond the sessions
Workshops & resources

Learning beyond the sessions

JOIN THE TEAM

FOR LIFTERS WHO ARE READY TO DO THINGS DIFFERENTLY, AND ACCESS THEIR TRUE LIFTING POTENTIAL

WHAT OUR ATHLETES SAY

Real feedback from the Transition Training community