In-Person Coaching with Mercy Brown
You need someone in the room.
Video has its limits. Some things only land when Mercy is standing next to you, watching every rep in real time. Four 75-minute sessions per month across three London locations.
Work with Mercy
Who this is for
Athletes who learn better in person
You want a coach physically in the room, catching things a camera angle will miss. You are London-based, you want consistent weekly sessions, and you want your programming and sessions to be one connected plan.
In-person coaching changes what is possible technically. The timing of a cue matters. So does the energy of training alongside someone who has stood on those platforms.
The difference
What changes when Mercy is in the room
Where you are right now
- ✕ Technical errors missed because the camera angle does not show what matters
- ✕ Feedback arrives too late to change what happened in the session
- ✕ Programming and in-gym sessions exist as two separate, disconnected things
- ✕ Training on your own with no elite standard to measure against
Training with Mercy
- ✓ Real-time cues and corrections while the lift is happening
- ✓ Technical issues addressed in the session, not after it
- ✓ Monthly programming connected directly to every session
- ✓ Elite-level coaching standards in the room with you every week
Where we train
Three London locations
The Yard Peckham
Unit 10, 133 Copeland Rd, London SE15 3SN
FORT Training
8, Farrell Court, Elephant Rd, London SE17 1LB
Crystal Palace
Ledrington Rd, London SE19 2BB
Pricing
In-Person Coaching
Limited spaces
In-Person Coaching
Monthly, rolling commitment
£400
per month
What is included
- Personalised session structure built around your current technique and goals
- Hands-on technical coaching on your snatch and clean and jerk
- Real-time cue delivery and correction during the session itself
- A written programming plan that connects the in-person work to your solo training
- Video review of your lifts during the session so you can see and understand what is happening
- Direct communication with me between sessions for questions and check-ins
In-person slots are limited. One session per week at a consistent time. Programming included so everything connects.
Work with Mercy
Questions
Frequently asked questions
Fill in the enquiry form and I will be in touch within 48 hours to discuss your goals, confirm availability, and arrange the first session.
Weightlifting shoes if you have them. If you do not, we can work around that. I provide all other necessary equipment.
You do not. In-person sessions work well for athletes at all levels, including those who are early in their weightlifting journey. The coaching adapts to where you are.
That depends on where you are in your development and what you need. For most athletes, a combination of regular in-person sessions and structured solo training works best. We work that out together.
This package includes 4 in-person weightlifting sessions and a monthly bespoke programme for in between sessions. If you want a very specific experience, let's discuss and build that for you.
Currently sessions are held at my coaching locations in Peckham and Crystal Palace. If you have a specific situation you want to discuss, reach out to support@transition.training.