Video has its limits. Some things only land when Mercy is standing next to you, watching every rep in real time. Four 75-minute sessions per month across three London locations.
Work with MercyYou want a coach physically in the room, catching things a camera angle will miss. You are London-based, you want consistent weekly sessions, and you want your programming and sessions to be one connected plan.
In-person coaching changes what is possible technically. The timing of a cue matters. So does the energy of training alongside someone who has stood on those platforms.
South London. Accessible by Overground and bus. A focused environment for serious training.
Elephant Road, SE17. A dedicated strength facility with full Olympic lifting kit.
South East London. Well-equipped facility with the space required for Olympic lifting.